Ingredients 1 cup low-fat vanilla yogurt 3/4 cup canned pumpkin, chilled 1/2 cup ice cubes 1/3 cup…Read More
Black beans in a brownie? That’s right, your favorite dessert has turned to the dark side. Give in to the power of the pulse.
A great breakfast treat; or dinner dessert: fruit and oats literally rolled into one. A snack for any time of the day or night…just keep the crumbs off the bed sheets.
Mango and pomegranate dance with chicken in this unique twist of salad delight. A party mix of protein, vegetables and fruit.
For bean counters this recipe is in the black. Cumin and try this soup full of protein and flavour.
Great Balls of Fallafel. And a salad to go with. This recipe will get your ‘pulse’ going in a hearty salad mix.