Not on our Food Panel?Click here to join the ranks of our Food Heroes. It's quick and easy, opinions required, but capes are optional.

Recipes

pumpkin-smoothie-300x215

Pumpkin Pie Smoothie

Ingredients 1 cup low-fat vanilla yogurt 3/4 cup canned pumpkin, chilled 1/2 cup ice cubes 1/3 cup…Read More

Black Bean Brownies

Black Bean Brownies

Black beans in a brownie? That’s right, your favorite dessert has turned to the dark side. Give in to the power of the pulse.

Pomegranate & Mango Baked Oatmeal

Pomegranate & Mango Baked Oatmeal

A great breakfast treat; or dinner dessert: fruit and oats literally rolled into one. A snack for any time of the day or night…just keep the crumbs off the bed sheets.

Mango Chicken & Pomegranate Salad

Mango Chicken & Pomegranate Salad

Mango and pomegranate dance with chicken in this unique twist of salad delight. A party mix of protein, vegetables and fruit.

Black Bean Soup

Black Bean Soup

For bean counters this recipe is in the black. Cumin and try this soup full of protein and flavour.

Fallafel balls endive salad

Fallafel balls endive salad

Great Balls of Fallafel. And a salad to go with. This recipe will get your ‘pulse’ going in a hearty salad mix.